A health coach is a supportive mentor and wellness authority who empowers clients to feel their best through food and lifestyle changes.
Hi, my name is Beth Scott, and I am passionate about all things nutrition. While I believe food is meant to nourish our bodies, many things nourish our souls.
Wellness Living Health Coaching services will help families provide a healthy foundation to grow and thrive.
I can help you learn to listen to your body and you will find that living a healthy, fulfilling life is within your reach. As your Health Coach, I will listen to your specific needs and goals and help you navigate through the confusing world of nutrition to figure out what works for you.
With all the things that are considered and consumed as food, it is overwhelming to even know what you should or shouldn’t be eating, let alone what is working for or against your body.
I would love to help!
Latest from the Blog
Zucchini bread has been a staple in my house long before I had children. Before kids, I would make it and freeze it in the summer months when zucchini was in abundance in our garden. Now that we have four hungry kiddos there is never much left over.? I tend to make...
Sometimes the recipe isn't really about the food and more about the experience. My kids often want to help with preparing meals. I almost always try to let them in some way. Sure, it's hard enough to make real food for your family, and even harder to allow them to...
Who wants ice cream in the middle of winter? My kids do! They are no different than any other kids when it comes to dessert. They want it all the time! While it is not a part of every meal, I do make dessert multiple times a week. Ice cream can actually be very...
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